Your speak up的意思|示意

Other strategies: When your boss does not invite you to meetings or include you in decision making, speak up.

其他的做法还有：当你老板没请你参加会议或者不让你参与决定时，大声说出来。

Then Judah went up to him and said: "Please, my lord, let your servant speak a word to my lord. Do not be angry with your servant, though you are equal to Pharaoh himself.

犹大挨近他，说：“我主啊，求你容仆人说一句话给我主听，不要向仆人发烈怒，因为你如同法老一样。

Why don't you speak up? I'm your father!

为什么不直接说出来呢？我是你的父亲。

You learn from your mistakes, though, and now I know to speak up when something hurts.

但每个人都在错误中吸取教训，现在我知道了，受伤时候就要及时说出来。

He recommends five specific behaviors: sit in front, make eye contact, walk faster, speak up (offer your opinion), smile.

他推荐物种特别的身体动作：坐到前面，眼神交流，走快点，开口说话（说出看法），微笑。

If you have "speaker's block", speak about your inability to come up with a speech topic.

如果你有演讲障碍，说说你没有能力提出一个演讲的主题。