Pranayama Practice的意思|示意

The practice of breath control in yoga is called pranayama.

瑜伽的呼吸控制方法被成为pranayama。

This can be accomplished through the practice of pranayama.

这就要通过调息法的练习来实现。

With the emphasis on breathing, Ashtanga asana practice becomes the perfect foundation for the subsequent practice of pranayama.

阿斯汤伽练习对于呼吸非常重视，这也使得阿斯汤伽的体式练习成为呼吸法练习的坚实基础。

Asana and pranayama are all perceivable aspects of yoga practice but there are other layers which are not that obvious.

体式和调息是瑜伽练习中可以被感知到的部分，而其他部分不像这两部分那样显而易见。

The practice of Pranayama can also help unleash the dormant energies inside our body.

练习呼吸控制法能够帮助释放我们身体潜伏的能量。

And, of course, you can always practice pranayama and meditation.

当然，你总是可以练习调息术和瑜伽冥想。