if you sleep around的意思|示意
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if you sleep around的网络常见释义
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if you sleep around相关例句
If you've got papers strewn around or you bring your laptop to bed, you bring that stress with you when you go to sleep.
如果你的卧室里到处都是文件或者你把手提电脑带到了床上，那你就等于是带着那份压力入睡的。
If you're currently sleeping around 8 to 10 hours and you feel LOW on energy during the day, it's not because you need more sleep.
如果你现在睡眠时间在8 - 10小时左右而你感到一天的活力很低，不是因为你需要睡更多。
If you cough or roll over frequently, you could have undiagnosed sleep apnea, a condition wherein the muscles around your respiratory system relax and disturb your slumber.
要是发现自己在睡觉时老是咳嗽或是翻身，那么你很可能是患有鼾症。
If drowsiness continues, you can increase sleep time even more, but if you are feeling sleepy only around bedtime, you are probably close to your optimal sleep time.
如果依然瞌睡，你甚至可以再增加睡眠时间。不过，如果只是在就寝时间感到睡意的话，你可能已经接近自己的最佳睡眠量了。