hot bath or shower的意思|示意

Take a hot bath or shower (or a cool one in summertime) to relieve tension.

洗个热水澡(或是在夏天洗个凉水澡)来放松疲劳。

Taking a hot shower or bath before bed helps bring on sleep because they can relax tense muscles.

临睡前冲个热水澡或淋浴也能助你好眠，因为热水澡可以让紧张的肌肉得到放松。

Teenager Ashleigh Morris can't go swimming, soak in a hot bath or enjoy a shower after a stressful day's work - she's allergic to water.

十几岁的Ashleigh Morris不能游泳、泡热水澡甚至不能在累了一天之后冲个热水澡——她对水过敏。

Limit bath time. Hot water and long showers or baths remove oils from your skin. Limit your bath or shower time, and use warm - rather than hot - water.

控制洗浴时间。热水和长时间的淋浴或泡澡能祛除你皮肤中的油分。要控制你的泡澡或者淋浴时间，使用温水——而不是热水。

Pain-relieving creams don't work, but a hot shower or warm bath can provide some relief.

止痛药膏不起作用，但热水澡或温水浴可以缓解疼痛。

In the colder months take a hot shower or bath late in the day, your body temperature will rise and then fall again as you cool off from the shower making you sleepy in the process.

在天冷的时候，你可以在睡前洗个热水澡，你的体温会先升高再回落，冷下来的过程中你就会渐渐困乏。