heel pivot的意思|示意

'

The English word \\"heel pivot\\" refers to a type of movement in which the foot or body rotates or moves on its heel. It is a common technique used in dance, martial arts, and athletics.

The heel pivot is most commonly used in dance and can be seen in many styles such as ballet, jazz, and hip hop. Generally, a dancer will use the heel pivot when performing a turn or step. For example, when doing a pirouette, the dancer will use the heel pivot to begin the rotation and maintain balance throughout the turn. It is also used when executing moves such as spins, jumps, and kicks as it allows the dancer to maintain proper form and support their body weight.

In martial arts, the heel pivot is often used as part of an attacking technique. In judo, for example, heel pivots are used to help generate power and speed while executing a throw. The idea is to create torque and rotate the body quickly in order to throw the attacker off balance.

In athletics, numerous sports make use of the heel pivot to help them move quickly and maintain balance. In track and field, a heel pivot is used to help runners maintain their stride and increase their speed. Similarly, in soccer, the heel pivot is used to help players quickly change direction and keep their balance during a game.

Overall, the heel pivot is a versatile and useful technique that can be used in many different contexts. By mastering the heel pivot, dancers, martial artists, and athletes alike can improve their performance and technique.