couple therapy的意思|示意

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Couple therapy, also known as marital or couples counseling, is a form of psychotherapy that can help partners in a romantic relationship gain insight into their relationship and develop better communication, problem-solving, and conflict-resolution skills. Couple therapy can help couples work through a variety of issues such as problems related to finances, values, trust, communication, family history, health, intimacy, and other common relationships issues.

Couple therapy typically involves each partner in the relationship attending therapy sessions together with a trained therapist. The therapist’s goal is to help the couple identify and resolve conflicts, learn healthy communication and problem-solving skills, and gain insight into each other’s thoughts, feelings, desires and needs. During couple therapy sessions, the therapist may ask each partner to discuss their feelings, thoughts and experiences, explore their individual and collective goals, and identify areas of their relationship that could be improved. The therapist may also provide guidance on how to better meet each other’s needs, overcome past conflicts and improve communication.

Couple therapy can help couples improve their relationship by creating a secure and productive environment for them to explore their feelings, discuss difficult issues, and gain insight into each other’s perspectives and beliefs. In some cases, couples may find that their relationship improves significantly after a few sessions of couple therapy, while in other cases the couple may need to attend multiple sessions to work through their issues and reach a resolution.