anxiety attack的意思|示意
焦虑发作
anxiety attack的用法详解
Anxiety attack is an emotion or physical reaction to stress. It is characterized by sudden, intense and overwhelming feelings of fear and helplessness. Common symptoms of an anxiety attack include having a racing heart, difficulty breathing, chest pain, fear of dying, and fear of going crazy.
Anxiety attacks can be triggered by different events, such as a traumatic experience, a medical diagnosis, or a stressful situation. Many people experience anxiety attacks during periods of high stress or when they are faced with a threat or danger.
When it comes to managing an anxiety attack, it is important to remember that you are not alone. Anxiety attacks can be treated with cognitive-behavioral therapy, medication, or a combination of the two. Cognitive-behavioral therapy can help by teaching you better ways to identify and manage your stress. Medication can help reduce your symptoms and make it easier for you to manage your anxiety.
It is also important to take care of yourself and make sure you are getting enough rest, eating healthy, and exercising regularly. Talk to your doctor or a mental health professional if you experience anxiety attacks. They can help you find the best treatment plan to help you manage your anxiety and relieve your symptoms.
anxiety attack相关短语
1、 equivalent of anxiety attack 焦虑发作等位症
2、 acute anxiety attack 急性焦虑发作
3、 an anxiety attack 焦虑发作
4、 anxiety attack on 乐府藏龙拍摄感受
5、 dream anxiety attack 梦中焦虑发作
6、 anxiety attack treatment on 支持的感动
7、 I had an anxiety attack 我刚才焦虑发作
8、 massive anxiety attack 巨大的忧虑
anxiety attack相关例句
More likely , you re having an anxiety attack -- an acute reaction to intense stress.
更多的时候是焦虑发作 —— 对强烈压力的一种敏感反应.
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