When you feel bad time的意思|示意

But most of the time, arguments are just a way to let off steam when parents have a bad day, don't feel well, or are under a lot of stress - kind of like when you argue with them.

但是大多时候争吵只是一种发泄方式，当父母过了糟糕的一天，感觉不好的一天或者压力很大的一天，就像你和他们争吵时的原因差不多。

Not only will you feel worse in the long run, but also, you'll lose valuable time when you could be working toward a solution. Don't let a bad situation get the best of you -.

你不仅会觉得越来越糟糕，而且你浪费了本可以用来想出解决方案的宝贵时间。