Morning exercise is good的意思|示意

Don't overfatigue yourself because fatigue predisposes one to catch cold. Otherwise , morning exercise is good for your health. You'd better do it regularly.

另外，早锻炼对你健康有益，你最好经常参加锻炼，那是保持身体健康的最好办法。

All in all, we should develop normally love a good habit of physical activity: in the morning exercise is to exercise, physical exercise at noon in order to digest the evening exercise is to relax.

总而言之，我们应该养成平时爱锻炼身体的好习惯：早上锻炼身体是为了健身，中午锻炼身体是为了消化，晚上锻炼身体是为了放松心情。

I get up at 8:00, then do the morning exercise in the park which is near my home, then do my homework, sometimes I watch TV, sometimes I play computer games, I think it is very good.

早上8点钟起床，到离我们家不远的公园去做晨练。然后回家做功课，不时再看会电视，玩玩电脑游戏。我想这样的寒假一定会很有意义。