Knee Lift on Back的意思|示意

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背部提膝

Knee Lift on Back的网络常见释义

仰卧腿举 ... 坐姿推胸 Seated 仰卧腿举 Knee Lift on Back 颈前下拉 Pull Down ...

Knee Lift on Back相关例句

With one knee resting on the floor, tighten your core muscles - including the muscles in your abdomen, back and pelvis - and lift the object between your legs.

单膝着地，收紧你的核心肌肉——包括腹部、背部和骨盆的肌肉，然后在两腿之间抬起物品。