Inner-peace的意思|示意

A lesson we can learn from those times is that there are always pockets of joy, and many ways to foster inner peace.

我们应该从旧时吸取教训，快乐其实可以随手可得的，并且有很多方法保持内心的平静。

Find your inner peace. It is the beginning.

找到你内心的宁静，这是开端。

Then close your eyes and breathe deeply until you feel a sense of inner Peace.

然后闭上你的眼睛，深深的呼吸直到你感觉到一种纯然的内在平静。

Taking the path of least resistance can bring inner peace.

阻力最小的路会带来内心的平静。

You can continue living where you are, without making external changes in your life, and yet attain inner peace.

你可以继续住在原来的地方，不必对你的生活做任何外部改变，而是从内心获得平静。

And I have learned that I can often reflect on these and lead a more meaningful life of inner peace.

而且我还发现，如果能经常仔细思索这些教益，生活会变得平静而充满意义。