Eat a healthy balanced diet的意思|示意

Currently the best evidence to reduce the risk of dementia is to exercise regularly, eat a healthy, balanced diet and avoid smoking.

现在要降低患病率，最有根据的办法是经常锻炼、健康饮食以及不吸烟。

Due to the existence of high-level stress jobs, maximum people all over the world eat a lot of fast food and do not indulge in a healthy balanced diet.

由于高度紧张的工作的存在，世界上大量的人们吃很多的快餐并且没有沉溺于与一个健康均衡的饮食。

It urges people to eat a healthy, balanced diet, rich in calcium and vitamin D, avoid smoking and only drink alcohol in moderation.

讲演还提醒人们，要留意饮食健康，均衡的摄取营养，特别是富含维生素D的食品，同时避免抽烟，喝酒也要适量。

Eat a balanced diet to stay healthy.

吃平衡的饮食保持健康。

In order to stay healthy, we must eat a balanced diet.

为了健康我们必须要有平衡的饮食结构。

It t's easy to have a healthy lifestyle, and it's important to eat a balanced diet.

有一个健康的生活方式很容易，饮食平衡是很重要的。