Believe it or not you的意思|示意

Believe it or not, a man needs to talk to so it's best you listen with an open mind and not try to interrupt.

信不信由你，男人需要人与之交谈。所以你最好聚精会神地去倾听，而不要总想打断。

When we think of holidays, a lot of people immediately associate this with going abroad, but believe it or not you don't actually need to jump on a plane to have an amazing time.

当我们想到度假的时候，许多人立即联想到出国，但是信不信由你，其实你不需要跳上飞机才能享受美妙时光。

Yes they are gifted, driven and successful (in some ways) but believe it or not, they’re no better than you.

是的，他们有天赋，受到追捧，有成就（在某些方面），但是，不管你信不信，他们实际上和你一样。

Whether you believe it or not.

不管你信还是不信。

There's a good reason you won't see many fast-food restaurants decorated in blue: Believe it or not, the color blue functions as an appetite suppressant.

其实这也是为什么你在很多快餐店看不到蓝色装饰的原因。信不信由你，蓝色确实发挥着抑制食欲的功能。

When you notice a negative or non-affirming thought in your head consciously decide to change it. Do not worry if at first you do not believe your new positive thought as overtime that will change.

当你发现脑中出现消极思想或是不确定思想并意识到自己要做出改变时，请先别担心积极思想随着时间变迁会被改变。