And then how to的意思|示意

If she can't curb this trait and you don't want the friendship to end, limit how long you let her go on about herself; then give yourself equal air time.

如果她不能抑制这种性格，而你不也想终结这种友谊，就限制她谈论自己的时间；然后，给自己同样长的时间发表意见。

I'll show you how to hit the ball and then you must copy [follow] my example.

我先做给你看如何击球，然后你必须照我的示范去做。

Let's see how many people will join and then decide where and when to meet.

让我们看看有多少人会参加，然后再决定见面的地点和时间。

For example, no matter how much a dancer wishes to leap off the floor and then start turning, the law of conservation of angular momentum absolutely prevents such a movement.

例如，无论一个舞者多么想要跳离地板，然后开始旋转，角动量守恒定律绝对阻止这样的动作。

The brain cells containing these mRNA's can then be isolated and their mRNA's decoded to determine just what their protein products are and how closely the products resemble the true peptide hormones.

然后，含有这些信使核糖核苷酸的脑细胞就可以被分离开来，研究者可对其信使核糖核苷酸进行解码，以确定它们的蛋白质产物究竟是什么，并确定这些蛋白质产物在何种程度上类似于真正的肽激素。

Listing 12 shows how to print our text file, and then how to number text2 and print it side-by-side with text1.

清单12展示了如何输出文本文件，以及如何为text2编号并将其与text1并排输出。