A bowl of cereal的意思|示意

That is as simple as a bowl of whole grain cereal with low-fat milk and blueberries or a smoothie made from soymilk, fruit, and oats or toasted wheat germ.

早餐可以如此简单，一碗泡在低脂牛奶里的全谷物，蓝莓或用豆奶制成的奶昔，燕麦或烤过的小麦胚芽。

Plus, studies find that people who regularly start their day with a bowl of cold cereal get more fiber and calcium, but less fat, than those who breakfast on other foods.

另外，研究发现比起早餐吃其他食物的人来说，每天早晨吃一碗冷麦片的人可以摄取更多的纤维和钙质，还不容易发胖。

A bowl of high-fiber, multigrain cereal, lots of strawberries, and low-fat milk on top.

一碗高纤维杂粮麦片，大量草莓和低脂牛奶。

The odds of a male also went up sharply "for women who consumed at least one bowl of breakfast cereal daily compared with those who ate less than or equal to one bowl of week, " the study reports.

研究还指出，与那些一周只吃一碗或更少谷物类早餐的孕妇相比，每天至少吃一碗谷物类早餐的孕妇产出男婴的几率要大得多。

There's no need to feel guilty about having a small bowl of cereal before bed, especially if it's a low-sugar, whole-grain cereal.

在睡前吃一小碗谷类食品你不必心虚，尤其是低糖的、整谷谷类食品。

They say that after washing and refrigerating, simply place a generous portion of berries into a cereal bowl, add chilled milk, and top with sugar.

他们说在清洗、冰镇后，将一大把浆果放入早餐脆片的碗中，加入冰牛奶，再撒上糖，那真是好吃的不得了！